Can we have a quick chat?
I just wanted to say how proud I am to be your coach. You may not hear it often or you may even brush it off, but you’re doing one hell of a job.
I see your determination in each class you attend. Whether it’s rolling out of bed on a cold morning or racing from work - I see how hard you fight for your body.
I hear your words of encouragement to the other girls, you get that being part of a team is the best feeling and you want everyone to feel it too.
I feel your presence in class, the energy you bring to a workout even though you’re 99% sure you might die afterwards.
I admire your no bullshit attitude and your willingness to ask for help when you feel like you’re drowning.
And I understand how you’re just doing the best you can with the tools you have. You've come here to better your life and that’s something to be celebrated.
So know that your hard work is not unseen. And I get you’re doing it for you, but please take this as a virtual high five, coz girl - you’re killing it.